Amount Per 1 Serving | |||
Calories | 492.94 Kcal (2064 kJ) | ||
Calories from fat | 53.44 Kcal | ||
% Daily Value* | |||
Total Fat | 5.94g | 9% | |
---|---|---|---|
Cholesterol | 20.46mg | 7% | |
Sodium | 54.83mg | 2% | |
Potassium | 396.52mg | 8% | |
Total Carbs | 103.06g | 34% | |
Sugars | 1.33g | 5% | |
Dietary Fiber | 9.51g | 38% | |
Protein | 11.64g | 23% | |
Iron | 4.1mg | 23% | |
Calcium | 11.3mg | 1% |
Amount Per 100 g | |||
Calories | 353.2 Kcal (1479 kJ) | ||
Calories from fat | 38.29 Kcal | ||
% Daily Value* | |||
Total Fat | 4.25g | 9% | |
---|---|---|---|
Cholesterol | 14.66mg | 7% | |
Sodium | 39.29mg | 2% | |
Potassium | 284.12mg | 8% | |
Total Carbs | 73.84g | 34% | |
Sugars | 0.96g | 5% | |
Dietary Fiber | 6.81g | 38% | |
Protein | 8.34g | 23% | |
Iron | 3mg | 23% | |
Calcium | 8.1mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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