Lee's Family Diner Becky Burger - Copycat Recipe

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Lee's Family Diner Becky Burger - Copycat
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Ingredients
5
Count
Nutrition
316
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Put the burger on a grill or frying pan and add the onion and grill it with the burger. Place the Texas toast on a hot surface to brown both sides put the and then place the Swiss cheese on the bread.
  2. After turning the burger take a fork and put holes in the burger and add the teriyaki sauce and finish cooking , put onions on the toast add burger .
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 316.43 Kcal (1325 kJ)
Calories from fat 90.95 Kcal
% Daily Value*
Total Fat 10.11g 16%
Cholesterol 44.46mg 15%
Sodium 218.91mg 9%
Potassium 116.7mg 2%
Total Carbs 34.77g 12%
Sugars 1.15g 5%
Dietary Fiber 2.69g 11%
Protein 23.03g 46%
Vitamin C 0.7mg 1%
Iron 0.7mg 4%
Calcium 117.5mg 12%
Amount Per 100 g
Calories 414.47 Kcal (1735 kJ)
Calories from fat 119.13 Kcal
% Daily Value*
Total Fat 13.24g 16%
Cholesterol 58.23mg 15%
Sodium 286.73mg 9%
Potassium 152.85mg 2%
Total Carbs 45.55g 12%
Sugars 1.51g 5%
Dietary Fiber 3.52g 11%
Protein 30.17g 46%
Vitamin C 0.9mg 1%
Iron 0.9mg 4%
Calcium 153.8mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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