Sauerkraut Soup Ala Sooz's Family Recipe

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Sauerkraut Soup Ala Sooz's Family
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Ingredients:

Directions:

  1. Melt butter in a large dutch oven.
  2. Chop the sausage coarsely by hand or in a food processor (leave the casing on).
  3. Transfer the sausage to pan with melted butter, and season with onion powder (or add onion).
  4. Saute over medium heat until the sausage is lightly browned, about 10 minutes.
  5. On a small plate combine the flour, thyme, parsley and pepper. Add to the sausage and brown all together until the mixture bubbles up, about 5 minutes.
  6. Add the chicken broth, milk and the half-and-half, and cook stirring until the mixture again bubbles up, about 5 minutes.
  7. Add the sauerkraut and it juice and bring to a boil; the mixture will continue to thicken.
  8. Reduce heat and add Velveeta, stirring until melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 349.62 Kcal (1464 kJ)
Calories from fat 252.52 Kcal
% Daily Value*
Total Fat 28.06g 43%
Cholesterol 62.06mg 21%
Sodium 1217.04mg 51%
Potassium 475.8mg 10%
Total Carbs 12.32g 4%
Sugars 3.95g 16%
Dietary Fiber 1.61g 6%
Protein 11.06g 22%
Vitamin C 9.4mg 16%
Vitamin A 0.1mg 2%
Iron 1.3mg 7%
Calcium 151.3mg 15%
Amount Per 100 g
Calories 148.94 Kcal (624 kJ)
Calories from fat 107.57 Kcal
% Daily Value*
Total Fat 11.95g 43%
Cholesterol 26.44mg 21%
Sodium 518.46mg 51%
Potassium 202.69mg 10%
Total Carbs 5.25g 4%
Sugars 1.68g 16%
Dietary Fiber 0.69g 6%
Protein 4.71g 22%
Vitamin C 4mg 16%
Iron 0.6mg 7%
Calcium 64.5mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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