Ruby Tuesday's New Orleans Seafood - Copycat Recipe

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Ruby Tuesday's New Orleans Seafood - Copycat
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  1. Preheat oven to 425*.
  2. Wash and dry tilapia fillets, spread with olive oil and creole seasoning, to your taste; Place in well oiled baking pan, bake for 8-10 minutes, until just white.
  3. While fish is baking, warm alfredo in a small saucepan.
  4. In a fry pan, melt 3 tbs butter, add minced garlic and cleaned, prepared shrimp, saute for about 5 minutes.
  5. When fish is ready, remove pan from oven; (OPTIONAL) You can put under the broiler for about a minute.
  6. Carefully remove fillets to plates, top with cooked shrimp and 1/4 cup of alfredo sauce; (OPTIONAL) Sprinkle with grated, parmesan cheese and a dusting more of creole seasoning.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4189.27 Kcal (17540 kJ)
Calories from fat 2344.88 Kcal
% Daily Value*
Total Fat 260.54g 401%
Cholesterol 1018.76mg 340%
Sodium 10612.39mg 442%
Potassium 4341.48mg 92%
Total Carbs 184.76g 62%
Sugars 11.89g 48%
Dietary Fiber 8.25g 33%
Protein 290.38g 581%
Vitamin C 1.9mg 3%
Vitamin A 0.6mg 19%
Iron 17.2mg 96%
Calcium 1341.4mg 134%
Amount Per 100 g
Calories 230.78 Kcal (966 kJ)
Calories from fat 129.18 Kcal
% Daily Value*
Total Fat 14.35g 401%
Cholesterol 56.12mg 340%
Sodium 584.62mg 442%
Potassium 239.16mg 92%
Total Carbs 10.18g 62%
Sugars 0.65g 48%
Dietary Fiber 0.45g 33%
Protein 16g 581%
Vitamin C 0.1mg 3%
Iron 0.9mg 96%
Calcium 73.9mg 134%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 104.7
  • 113

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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