Leek and Potato Soup Recipe

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Leek and Potato Soup
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Ingredients:

Directions:

  1. Melt the butter in a large pan, add the bacon and fry it until it is just starting to color.
  2. Add the leeks and potatoes and stir until they are glistening.
  3. Add the stock and bay leaves, season and bring to a boil.
  4. Partly cover and simmer for 15 minutes until everything is cooked.
  5. Remove the bay leaves and then puree the soup in batches in a food processor or blender.
  6. Return to the pan and stir in the milk.
  7. Reheat gently and season to taste. Add more stock or water if the soup seems to thick (this will depend on the size of your potatoes).
  8. Sprinkle with parsley to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 663.15 Kcal (2776 kJ)
Calories from fat 152.66 Kcal
% Daily Value*
Total Fat 16.96g 26%
Cholesterol 34.33mg 11%
Sodium 18818.28mg 784%
Potassium 325.15mg 7%
Total Carbs 100.74g 34%
Sugars 5.08g 20%
Dietary Fiber 2.15g 9%
Protein 6.45g 13%
Vitamin C 9.8mg 16%
Vitamin A 0.4mg 13%
Iron 1.6mg 9%
Calcium 85.9mg 9%
Amount Per 100 g
Calories 241.98 Kcal (1013 kJ)
Calories from fat 55.71 Kcal
% Daily Value*
Total Fat 6.19g 26%
Cholesterol 12.53mg 11%
Sodium 6866.85mg 784%
Potassium 118.65mg 7%
Total Carbs 36.76g 34%
Sugars 1.85g 20%
Dietary Fiber 0.79g 9%
Protein 2.35g 13%
Vitamin C 3.6mg 16%
Vitamin A 0.1mg 13%
Iron 0.6mg 9%
Calcium 31.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.2
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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