Carrot Vichyssoise Recipe

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Ingredients:

Serving

3 tbsp butter
1 1/2 lbs carrots, peeled and sliced
2 leeks, white part only, sliced
1 3/4 lbs boiling potatoes, peeled and cut into 1/2-inch dice
1/2 tsp dried thyme, crumbled
7 cups chicken stock
1/2 cup dry vermouth
2 cups whipping cream
salt and white pepper , to taste
fresh lemon juice
fresh thyme, minced (optional garnish )

Directions:

Melt butter in large saucepan over medium-low heat.
Add carrots and leeks and cook until leeks are tender, stirring occasionally, about 10 minutes.
Mix in potatoes and 1/2 teaspoon thyme.
Add stock and vermouth; simmer until potatoes are tender, about 25 minutes.
Puree soup in batches (or use an immersion blender) in processor or blender;return to saucepan.
Add cream, season with salt, pepper and lemon juice.
(can be prepared 2 days ahead. Cover and refrigerate.).
Stir over medium heat until warmed through.
Garnish with minced fresh thyme and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	231.02 Kcal (967 kJ)
Calories from fat	94.31 Kcal
		% Daily Value*
Total Fat	10.48g	16%
Cholesterol	34.03mg	11%
Sodium	267.35mg	11%
Potassium	527.8mg	11%
Total Carbs	27.26g	9%
Sugars	10.2g	41%
Dietary Fiber	4g	16%
Protein	6.16g	12%
Vitamin C	14mg	23%
Vitamin A	1.3mg	42%
Iron	1mg	6%
Calcium	65mg	6%

Amount Per 100 g
Calories	74.26 Kcal (311 kJ)
Calories from fat	30.31 Kcal
		% Daily Value*
Total Fat	3.37g	16%
Cholesterol	10.94mg	11%
Sodium	85.94mg	11%
Potassium	169.65mg	11%
Total Carbs	8.76g	9%
Sugars	3.28g	41%
Dietary Fiber	1.28g	16%
Protein	1.98g	12%
Vitamin C	4.5mg	23%
Vitamin A	0.4mg	42%
Iron	0.3mg	6%
Calcium	20.9mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.7

Points
6

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

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