Directions:
- Butter dish.
- Layer with 8 slices of bread on bottom of 9x13 inch pan. Add layers of bacon or ham, cheese, onion and green pepper. Top with remaining bread slices.
- Beat together eggs, dry mustard, salt pepper, worcestershire sauce, milk and tabasco. Pour over bread mixture.
- Cover with Saran Wrap and refrigerateovernight.
- The next morning, cover with special K cereal.
- Melt butter and pour over top.
- Bake, uncovered, for 1 hour at 350 degrees. Let stand for 10 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 551.98 Kcal (2311 kJ) | ||
| Calories from fat | 244.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.18g | 42% | |
|---|---|---|---|
| Cholesterol | 173.28mg | 58% | |
| Sodium | 1079.37mg | 45% | |
| Potassium | 457.58mg | 10% | |
| Total Carbs | 53.2g | 18% | |
| Sugars | 12.96g | 52% | |
| Dietary Fiber | 7.71g | 31% | |
| Protein | 26.09g | 52% | |
| Vitamin C | 77.5mg | 129% | |
| Iron | 18.6mg | 103% | |
| Calcium | 1683mg | 168% | |
| Amount Per 100 g | |||
| Calories | 197.96 Kcal (829 kJ) | ||
| Calories from fat | 87.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.75g | 42% | |
|---|---|---|---|
| Cholesterol | 62.15mg | 58% | |
| Sodium | 387.1mg | 45% | |
| Potassium | 164.1mg | 10% | |
| Total Carbs | 19.08g | 18% | |
| Sugars | 4.65g | 52% | |
| Dietary Fiber | 2.77g | 31% | |
| Protein | 9.36g | 52% | |
| Vitamin C | 27.8mg | 129% | |
| Iron | 6.7mg | 103% | |
| Calcium | 603.6mg | 168% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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