Directions:
- In a small skillet melt butter or margarine and sauté onion, garlic, turkey bacon and green pepper for 5 minutes.
- In a medium size casserole dish, combine thawed perogies, onion, turkey bacon and green pepper.
- Combine milk, mushroom soup and sour cream in a bowl.
- Pour over perogie mixture.
- Top with cheddar cheese.
- Bake covered for 35 minutes at 175ºC (350ºF), then the last 10 minutes, bake uncovered. Or microwave until heated through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 124.48 Kcal (521 kJ) | ||
| Calories from fat | 69.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.68g | 12% | |
|---|---|---|---|
| Cholesterol | 17.56mg | 6% | |
| Sodium | 532.92mg | 22% | |
| Potassium | 193.2mg | 4% | |
| Total Carbs | 6.79g | 2% | |
| Sugars | 1.7g | 7% | |
| Dietary Fiber | 0.78g | 3% | |
| Protein | 7.01g | 14% | |
| Vitamin C | 17.6mg | 29% | |
| Iron | 0.7mg | 4% | |
| Calcium | 70.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 103.63 Kcal (434 kJ) | ||
| Calories from fat | 57.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.39g | 12% | |
|---|---|---|---|
| Cholesterol | 14.62mg | 6% | |
| Sodium | 443.67mg | 22% | |
| Potassium | 160.84mg | 4% | |
| Total Carbs | 5.65g | 2% | |
| Sugars | 1.41g | 7% | |
| Dietary Fiber | 0.65g | 3% | |
| Protein | 5.83g | 14% | |
| Vitamin C | 14.6mg | 29% | |
| Iron | 0.6mg | 4% | |
| Calcium | 58.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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