Directions:
- Fry onions and garlic in a minimal amount of oil in a large heavy pot until onions are soft.
- Add meat and stir-fry until browned.
- Add Tomatoes, Tomato Sauce, Tomato Juice and Mushroom Soup, stirring to blend.
- Add Green Peppers and Italian Seasoning.
- Simmer for 45 minutes for flavours to blend, stirring occasionally.
- Add Pimento Peppers and canned mushrooms.
- Simmer for 15 minutes more.
- Serve over cooked spaghetti with a sprinkle of Parmesan Cheese.
- Freezes exceptionally well for those pull-out of the freezer days.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 169.65 Kcal (710 kJ) | ||
| Calories from fat | 81.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.08g | 14% | |
|---|---|---|---|
| Cholesterol | 38.01mg | 13% | |
| Sodium | 615.91mg | 26% | |
| Potassium | 365.92mg | 8% | |
| Total Carbs | 7.67g | 3% | |
| Sugars | 1.9g | 8% | |
| Dietary Fiber | 0.76g | 3% | |
| Protein | 14.44g | 29% | |
| Vitamin C | 20.7mg | 35% | |
| Iron | 2mg | 11% | |
| Calcium | 20mg | 2% | |
| Amount Per 100 g | |||
| Calories | 91.32 Kcal (382 kJ) | ||
| Calories from fat | 44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.89g | 14% | |
|---|---|---|---|
| Cholesterol | 20.46mg | 13% | |
| Sodium | 331.54mg | 26% | |
| Potassium | 196.97mg | 8% | |
| Total Carbs | 4.13g | 3% | |
| Sugars | 1.02g | 8% | |
| Dietary Fiber | 0.41g | 3% | |
| Protein | 7.77g | 29% | |
| Vitamin C | 11.1mg | 35% | |
| Iron | 1.1mg | 11% | |
| Calcium | 10.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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