Lavash Vegetarian Pizza Recipe

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Lavash Vegetarian Pizza
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Ingredients:

Directions:

  1. Preheat broiler. Place lavash on large baking sheet; brush with 1 1/2 tablespoons oil. Broil until lavash just begins to crisp, about 1 minute.
  2. Reduce oven temperature to 450°F. Turn lavash over on baking sheet, broiled side down. Brush with remaining 1 1/2 tablespoons oil. Spread with olives; sprinkle with Monterey Jack cheese and feta cheese, then mushrooms, onion, bell pepper, and tomatoes. Sprinkle with salt and pepper. Bake until pizza is heated through and cheeses melt, about 10 minutes. Cut into squares.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 397.77 Kcal (1665 kJ)
Calories from fat 286.55 Kcal
% Daily Value*
Total Fat 31.84g 49%
Cholesterol 74.03mg 25%
Sodium 955.73mg 40%
Potassium 227.74mg 5%
Total Carbs 9.56g 3%
Sugars 4.96g 20%
Dietary Fiber 2.08g 8%
Protein 18.16g 36%
Vitamin C 36.3mg 61%
Vitamin A 1.2mg 39%
Iron 14mg 78%
Calcium 519.1mg 52%
Amount Per 100 g
Calories 193.26 Kcal (809 kJ)
Calories from fat 139.23 Kcal
% Daily Value*
Total Fat 15.47g 49%
Cholesterol 35.97mg 25%
Sodium 464.36mg 40%
Potassium 110.65mg 5%
Total Carbs 4.65g 3%
Sugars 2.41g 20%
Dietary Fiber 1.01g 8%
Protein 8.82g 36%
Vitamin C 17.6mg 61%
Vitamin A 0.6mg 39%
Iron 6.8mg 78%
Calcium 252.2mg 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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