Calories in Usda Cheese, feta

693Calories

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Nutrition Facts Usda Cheese, feta

Amount Per 1.75 cup, crumbled
Calories 693 Kcal (2901 kJ)
Calories from fat 502.74 Kcal
% Daily Value*
Total Fat 55.86g 86%
Saturated Fat 39.24g 196%
Cholesterol 233.63mg 78%
Sodium 2929.5mg 122%
Potassium 162.75mg 3%
Total Carbs 10.74g 4%
Sugars 10.74g 43%
Protein 37.3g 75%
Vitamin A 0.3mg 11%
Iron 1.7mg 9%
Calcium 1294.1mg 129%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

35%
of RDI* (693 calories) 262.5 g
  • Cal: 34.7 %
  • Fat: 85.9 %
  • Carb: 3.6 %
  • Prot: 74.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.3%)
  • Fat (72.4%)
  • Protein (21.3%)
Usda Cheese, feta Good and Bad Points
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