Caramelized-Onion Pizza with Mushrooms Recipe

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Caramelized-Onion Pizza with Mushrooms
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Ingredients:

Directions:

  1. Heat 3 tablespoons oil in a 12-inch heavy skillet over moderately high heat until hot but not smoking, then cook onions with 1/2 teaspoon salt and 1/4 teaspoon pepper, uncovered, stirring occasionally, until softened and beginning to brown, about 10 minutes. Reduce heat to moderate and continue to cook, stirring occasionally, until tender and golden, about 15 minutes more. Reduce heat to low and continue to cook, stirring occasionally, until very soft and deep golden brown, about 15 minutes more. Remove from heat and cool to warm, about 10 minutes.
  2. Put oven rack in middle position and preheat oven to 475°F.
  3. While onions cool, coat pizza dough with 1 tablespoon oil in a 17- by 12-inch shallow baking pan and stretch and press dough to cover bottom (dough may be resistant to stretching at first, but it will soon relax). Spread onions evenly over dough. Toss mushrooms with 1/4 teaspoon salt, 1/8 teaspoon pepper, and remaining tablespoon oil in a bowl, then spread evenly over onions. Crumble cheese evenly over mushrooms.
  4. Bake pizza until underside of dough is golden and cheese is beginning to brown, 14 to 16 minutes.
  5. Cooks' note: Onions can be cooked 1 day ahead and cooled completely, uncovered, then chilled, covered.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 442.94 Kcal (1855 kJ)
Calories from fat 203.1 Kcal
% Daily Value*
Total Fat 22.57g 35%
Cholesterol 7.33mg 2%
Sodium 437.31mg 18%
Potassium 354.1mg 8%
Total Carbs 49.48g 16%
Sugars 5.63g 23%
Dietary Fiber 3.38g 14%
Protein 8.98g 18%
Vitamin C 9mg 15%
Iron 61.9mg 344%
Calcium 61mg 6%
Amount Per 100 g
Calories 150.67 Kcal (631 kJ)
Calories from fat 69.08 Kcal
% Daily Value*
Total Fat 7.68g 35%
Cholesterol 2.49mg 2%
Sodium 148.75mg 18%
Potassium 120.45mg 8%
Total Carbs 16.83g 16%
Sugars 1.92g 23%
Dietary Fiber 1.15g 14%
Protein 3.06g 18%
Vitamin C 3.1mg 15%
Iron 21.1mg 344%
Calcium 20.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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