Lavash Recipe

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Lavash
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Ingredients:

Directions:

  1. Mix together flours, shortening, salt, and sugar in mixer using dough hook attachment at medium speed until mixture resembles coarse meal. Add water and egg and mix 5 minutes (dough will be very sticky). Scrape down side of bowl and cover with plastic wrap, then let stand at warm room temperature at least 1 and up to 4 hours.
  2. Put oven racks in upper and lower thirds of oven and preheat oven to 350°F.
  3. Stir together butter (2 tablespoons) and garlic. Lightly brush baking pans with additional melted butter.
  4. Turn out dough onto a well-floured surface and dust generously with flour, then divide dough into 2 equal portions. Roll out 1 portion of dough with a lightly floured rolling pin into a roughly 10- by 7-inch rectangle. (Dough will be very soft.) Dust backs of your hands with flour and slide them under dough. Working over 1 of the baking pans, gently stretch dough as evenly as possible to fit into pan. Pull sides and corners of dough to cover bottom of pan evenly. (Sides of dough may be slightly thicker than center.) Repair any holes in dough by pinching and pressing dough together. Repeat with second piece of dough and other baking pan.
  5. Brush surface of dough lightly with garlic butter (be careful not to tear the dough), then sprinkle evenly with sesame seeds, lightly pressing to help them adhere. Sprinkle with cheese.
  6. Bake, switching position of baking pans in oven and rotating them 180 degrees halfway through baking, until golden, 25 to 35 minutes total.
  7. Cool lavash in pans on racks, about 15 minutes. (Lavash will crisp as it cools.) Break into pieces to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 309.88 Kcal (1297 kJ)
Calories from fat 162.03 Kcal
% Daily Value*
Total Fat 18g 28%
Cholesterol 49.9mg 17%
Sodium 458.25mg 19%
Potassium 65.6mg 1%
Total Carbs 29.73g 10%
Sugars 0.14g 1%
Dietary Fiber 1.33g 5%
Protein 6.62g 13%
Vitamin C 0.1mg 0%
Iron 0.9mg 5%
Calcium 72mg 7%
Amount Per 100 g
Calories 324 Kcal (1357 kJ)
Calories from fat 169.42 Kcal
% Daily Value*
Total Fat 18.82g 28%
Cholesterol 52.18mg 17%
Sodium 479.14mg 19%
Potassium 68.59mg 1%
Total Carbs 31.09g 10%
Sugars 0.15g 1%
Dietary Fiber 1.39g 5%
Protein 6.93g 13%
Vitamin C 0.2mg 0%
Iron 0.9mg 5%
Calcium 75.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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