Homemade Sesame Hamburger Buns Recipe

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Homemade Sesame Hamburger Buns
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Ingredients:

Directions:

  1. Stir together the water, dry milk, vegetable shortening, salt and sugar (the shortening will not be dissolved and it doesn't matter).
  2. Sprinkle the package of yeast over this mixture and let stand for about 5 minutes.
  3. Add the 1/2 egg and 1/2 to 1 cup of flour.
  4. Gradually add another 2 cups (approximately) of flour to make a sticky soft dough; knead on a floured surface for one minute (this isn't a particularly easy task), then scrape it back into your bowl and let it rest for 10 minutes.
  5. Add about another 1-1/2 cups flour so dough isn't extremely sticky and knead dough until smooth and elastic.
  6. Cover and let rise in a warm place (I like to let it sit on top of the clothes dryer), for about another hour and a half.
  7. Grease a large cookie sheet.
  8. Divide dough into 8 equal pieces and roll into balls.
  9. Place dough balls on the greased cookie sheet and flatten each of them with your hand to form a 3 to 3-1/2 inch diameter disk.
  10. Cover and let them rise another 45 minutes.
  11. Preheat oven to 425 degrees F.
  12. Brush tops with a little of the egg white (you won't use it all), then sprinkle with sesame seeds.
  13. Bake at 425 degrees for 10 minutes, then reduce heat to 350 degrees and bake for about another 5 minutes.
  14. Remove from sheets and cool on baking racks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 291.56 Kcal (1221 kJ)
Calories from fat 94.25 Kcal
% Daily Value*
Total Fat 10.47g 16%
Cholesterol 5.77mg 2%
Sodium 1082.26mg 45%
Potassium 140.53mg 3%
Total Carbs 43.07g 14%
Sugars 1.35g 5%
Dietary Fiber 4.71g 19%
Protein 6.43g 13%
Vitamin C 0.1mg 0%
Iron 2.7mg 15%
Calcium 142.2mg 14%
Amount Per 100 g
Calories 310.03 Kcal (1298 kJ)
Calories from fat 100.22 Kcal
% Daily Value*
Total Fat 11.14g 16%
Cholesterol 6.13mg 2%
Sodium 1150.8mg 45%
Potassium 149.44mg 3%
Total Carbs 45.79g 14%
Sugars 1.44g 5%
Dietary Fiber 5.01g 19%
Protein 6.84g 13%
Vitamin C 0.1mg 0%
Iron 2.9mg 15%
Calcium 151.2mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium

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