Lauren's Chicken Salad With Apples Recipe

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Lauren's Chicken Salad With Apples
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Ingredients:

Directions:

  1. Mix all ingredients, chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 270.5 Kcal (1133 kJ)
Calories from fat 195.84 Kcal
% Daily Value*
Total Fat 21.76g 33%
Cholesterol 24.71mg 8%
Sodium 390.94mg 16%
Potassium 180.48mg 4%
Total Carbs 12.29g 4%
Sugars 3.72g 15%
Dietary Fiber 1.24g 5%
Protein 7.61g 15%
Vitamin C 2.6mg 4%
Iron 0.6mg 3%
Calcium 17mg 2%
Amount Per 100 g
Calories 258.98 Kcal (1084 kJ)
Calories from fat 187.5 Kcal
% Daily Value*
Total Fat 20.83g 33%
Cholesterol 23.66mg 8%
Sodium 374.28mg 16%
Potassium 172.79mg 4%
Total Carbs 11.77g 4%
Sugars 3.56g 15%
Dietary Fiber 1.19g 5%
Protein 7.29g 15%
Vitamin C 2.5mg 4%
Iron 0.6mg 3%
Calcium 16.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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