Directions:
- Fill a large stock pot about 1/2 way and bring to a boil. Don't over fill it 'cause there's a lot of stuff going in later.
- Add the boullion cubes to the boiling water.
- In a frypan cook the regular and hot Italian Sausage in a bit of olive oil.
- Add cooked Sausage to the boiling Water.
- Add carrots, celery, onions and garlic. Return pot to a slow boil.
- Cook until veggies are al dente. (don't over cook because they'll be in there a bit longer)
- Add zucchini, parsley and cabbage and tomato sauce
- Simmer ~ 90 minutes
- While simmering, cook the Ditalini in a separate pot
- Add cooked Ditalini and Northern Beans and heat through.
- Serve with crusty bread
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 248.47 Kcal (1040 kJ) | ||
| Calories from fat | 156.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.39g | 27% | |
|---|---|---|---|
| Cholesterol | 63.49mg | 21% | |
| Sodium | 682.67mg | 28% | |
| Potassium | 382.78mg | 8% | |
| Total Carbs | 4.5g | 2% | |
| Sugars | 1.74g | 7% | |
| Dietary Fiber | 1.07g | 4% | |
| Protein | 17.94g | 36% | |
| Vitamin C | 4.1mg | 7% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.6mg | 9% | |
| Calcium | 38.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 201.61 Kcal (844 kJ) | ||
| Calories from fat | 127.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.11g | 27% | |
|---|---|---|---|
| Cholesterol | 51.52mg | 21% | |
| Sodium | 553.93mg | 28% | |
| Potassium | 310.59mg | 8% | |
| Total Carbs | 3.65g | 2% | |
| Sugars | 1.41g | 7% | |
| Dietary Fiber | 0.87g | 4% | |
| Protein | 14.55g | 36% | |
| Vitamin C | 3.4mg | 7% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.3mg | 9% | |
| Calcium | 31.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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