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Silver's Savory Chicken and Broccoli Casserole Recipe

Silver's Savory Chicken and Broccoli Casserole Recipe

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Silver's Savory Chicken and Broccoli Casserole

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Ingredients:

Serving

6 oz egg noodles
3 tbsp butter
1 yellow onion, chopped
1/4 cup all-purpose flour
1 1/2 cups chicken broth
3/4 cup milk
salt and pepper to taste
5 cups cooked, shredded chicken breast meat
1 (10 oz) package chopped frozen broccoli, thawed
1 cup shredded cheddar cheese
1 cup shredded provolone cheese

Directions:

Bring a large pot of lightly salted water to a boil. Add pasta and cook for 6 to 8 minutes or until al dente; drain. Preheat oven to 400 degrees F (200 degrees C.) Grease a 9x13 inch casserole dish.
Melt butter in a large saucepan over medium heat. Saute onion until tender, about 3 minutes. Mix in flour. Gradually stir in chicken broth. Slowly stir in milk, and cook, stirring, until sauce begins to thicken. Season with salt and pepper.
Place cooked noodles in the bottom of casserole dish. Arrange cooked chicken in an even layer over noodles. Place broccoli over the chicken. Pour sauce evenly over the broccoli. Combine cheeses, and sprinkle half over the casserole.
Bake in preheated oven for 20 minutes, or until the cheese melts. Remove from oven, and sprinkle with remaining cheese. Allow to set for 5 minutes, until cheese melts.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	740.05 Kcal (3098 kJ)
Calories from fat	278.76 Kcal
		% Daily Value*
Total Fat	30.97g	48%
Cholesterol	254.19mg	85%
Sodium	703.2mg	29%
Potassium	800.78mg	17%
Total Carbs	30.03g	10%
Sugars	2.56g	10%
Dietary Fiber	1.52g	6%
Protein	81.32g	163%
Vitamin C	7.7mg	13%
Vitamin A	0.1mg	2%
Iron	3.6mg	20%
Calcium	392.6mg	39%

Amount Per 100 g
Calories	189.15 Kcal (792 kJ)
Calories from fat	71.25 Kcal
		% Daily Value*
Total Fat	7.92g	48%
Cholesterol	64.97mg	85%
Sodium	179.73mg	29%
Potassium	204.68mg	17%
Total Carbs	7.67g	10%
Sugars	0.65g	10%
Dietary Fiber	0.39g	6%
Protein	20.78g	163%
Vitamin C	2mg	13%
Iron	0.9mg	20%
Calcium	100.3mg	39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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