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Lasagne With Vegetables and Saffron (Lasagne/Verdure/Zafferano) Recipe

Lasagne With Vegetables and Saffron (Lasagne/Verdure/Zafferano) Recipe

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Lasagne With Vegetables and Saffron (Lasagne/Verdure/Zafferano)

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Ingredients:

Serving

12 lasagna noodles ( non-boil)
3 tbsp extra virgin olive oil
2 cups mushrooms, sliced
1 cup zucchini, chopped
1/2 cup artichoke heart, chopped
1/2 cup onion, chopped
1/2 cup carrot, finely chopped
1/2 cup celery, finely chopped
1/2 cup broccoli, finely chopped
1/2 cup red bell pepper, chopped ( may substitute yellow
1/8 cup white wine
1/8 tsp saffron
1/2 cup butter
1/2 cup flour
1 1/2 tsp salt
1/4 tsp fresh ground black pepper
1/8 tsp crushed red pepper flakes ( more if you choose)
4 cups milk
1/4 cup freshly grated parmigiano-reggiano cheese

Directions:

Preheat oven to 350ºF.
Heat 2 tablespoons oil in large skillet over medium-high heat.
Saute mushrooms, zucchini, artichokes, onion, carrot, celery, broccoli, peppers and wine; cook 7 minutes or until vegetables are tender.
Melt butter in medium saucepan over medium heat.
Stir in flour, salt, pepper; & crushed red pepper, cook, stirring constantly, 2 minutes.
Whisk in milk stirring frequently until sauce thickens, approximately 10 minutes.
Pour sauce over vegetable mixture; combine.
TO ASSEMBLE:.
Spread 1 tablespoon oil over bottom of 9x13 inch baking dish.
Spread 1/4 of vegetable mixture in dish; top with 3 lasagna sheets.
Repeat layers twice; spread remaining vegetable mixture on top.
Sprinkle with cheese; cover with foil.
Bake 25 minutes or until bubbly.
Let stand 10 minutes before cutting.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	396.96 Kcal (1662 kJ)
Calories from fat	243.58 Kcal
		% Daily Value*
Total Fat	27.06g	42%
Cholesterol	44.33mg	15%
Sodium	971.3mg	40%
Potassium	728.95mg	16%
Total Carbs	28.63g	10%
Sugars	10.84g	43%
Dietary Fiber	4.36g	17%
Protein	10.06g	20%
Vitamin C	40.8mg	68%
Vitamin A	0.7mg	23%
Iron	8.3mg	46%
Calcium	284.7mg	28%

Amount Per 100 g
Calories	106.25 Kcal (445 kJ)
Calories from fat	65.19 Kcal
		% Daily Value*
Total Fat	7.24g	42%
Cholesterol	11.87mg	15%
Sodium	259.98mg	40%
Potassium	195.11mg	16%
Total Carbs	7.66g	10%
Sugars	2.9g	43%
Dietary Fiber	1.17g	17%
Protein	2.69g	20%
Vitamin C	10.9mg	68%
Vitamin A	0.2mg	23%
Iron	2.2mg	46%
Calcium	76.2mg	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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