Lasagna Soup Recipe

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Lasagna Soup
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Ingredients:

Directions:

  1. In a Dutch oven, cook sirloin and onion over medium heat until meat is no longer pink; drain.
  2. Add contents of Lasagna Dinner sauce mix, water, tomatoes, corn and Parmesan Cheese; bring to a boil.
  3. Reduced heat; cover and simmer for 10 minutes, stirring occasionally.
  4. Add the lasagna noodles and zucchini. Cover and simmer for 10 , minutes or until noodles are tender.
  5. Serve immediately. 10 servings (2 1/2 quarts)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 61.86 Kcal (259 kJ)
Calories from fat 15.11 Kcal
% Daily Value*
Total Fat 1.68g 3%
Cholesterol 36.71mg 12%
Sodium 54.56mg 2%
Potassium 190.38mg 4%
Total Carbs 1.64g 1%
Sugars 0.5g 2%
Dietary Fiber 0.28g 1%
Protein 9.71g 19%
Vitamin C 1.3mg 2%
Iron 0.5mg 3%
Calcium 30.4mg 3%
Amount Per 100 g
Calories 34.44 Kcal (144 kJ)
Calories from fat 8.41 Kcal
% Daily Value*
Total Fat 0.93g 3%
Cholesterol 20.44mg 12%
Sodium 30.37mg 2%
Potassium 105.98mg 4%
Total Carbs 0.91g 1%
Sugars 0.28g 2%
Dietary Fiber 0.16g 1%
Protein 5.4g 19%
Vitamin C 0.7mg 2%
Iron 0.3mg 3%
Calcium 16.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • sugar free

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