Three-Cheese Lasagna Recipe

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Ingredients:

Serving

2 lb ground turkey or beef
1/2 cup chopped onion
1 package (6.4 oz) lasagna dinner mix
2-1/4 cups hot water
2 cans (14-1/2 oz each) diced tomatoes, undrained
1 package (10 oz) frozen chopped spinach, thawed and squeezed dry
1 cup sliced fresh mushrooms
1/2 cup chopped green onions
1 cup (8 oz) 4% cottage cheese
1/4 cup grated parmesan cheese
1-1/2 cups (6 oz) shredded part-skim mozzarella cheese

Directions:

Preheat oven to 350°. In a large skillet, cook beef and onion over medium heat 10-12 minutes or until meat is no longer pink; drain. Stir in pasta from the dinner mix, contents of seasoning mix, water, tomatoes, spinach, mushrooms and onions. Bring to a boil.
Reduce heat; cover and simmer 10-13 minutes or until pasta is tender. Stir in cottage cheese and Parmesan cheese.
Transfer to two greased 8-in. square baking dishes. Sprinkle with mozzarella cheese. Cover and freeze one casserole for up to 3 months.
Cover and bake the remaining casserole 15-20 minutes or until bubbly and cheese is melted.
To use frozen casserole: Remove from the freezer 30 minutes before baking (do not thaw). Cover and bake at 350° for 1 hour. Uncover; bake 15-20 minutes longer or until heated through. Yield: 2 casseroles (4 servings each).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	201.06 Kcal (842 kJ)
Calories from fat	78.62 Kcal
		% Daily Value*
Total Fat	8.74g	13%
Cholesterol	88.38mg	29%
Sodium	226.33mg	9%
Potassium	344.54mg	7%
Total Carbs	2.24g	1%
Sugars	1.24g	5%
Dietary Fiber	0.55g	2%
Protein	28.41g	57%
Vitamin C	2.7mg	4%
Iron	1.4mg	8%
Calcium	108.4mg	11%

Amount Per 100 g
Calories	87.66 Kcal (367 kJ)
Calories from fat	34.28 Kcal
		% Daily Value*
Total Fat	3.81g	13%
Cholesterol	38.53mg	29%
Sodium	98.68mg	9%
Potassium	150.22mg	7%
Total Carbs	0.98g	1%
Sugars	0.54g	5%
Dietary Fiber	0.24g	2%
Protein	12.39g	57%
Vitamin C	1.2mg	4%
Iron	0.6mg	8%
Calcium	47.3mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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