Easy Lasagna Soup Recipe

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Easy Lasagna Soup
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Ingredients:

Directions:

  1. In large dutch oven, cook beef and onion over medium heat until meat is no longer pink, drain.
  2. Add lasagna sauce packet, water, tomatoes, corn, and parmesan cheese; bring to boil.
  3. Reduce heat, cover and simmer 10 minutes, stirring occasionally.
  4. Add lasagna noodles and zucchini.
  5. Cover and simmer 10 more minutes or until noodles are done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 107.9 Kcal (452 kJ)
Calories from fat 56.46 Kcal
% Daily Value*
Total Fat 6.27g 10%
Cholesterol 29mg 10%
Sodium 115.26mg 5%
Potassium 163.58mg 3%
Total Carbs 3.53g 1%
Sugars 0.8g 3%
Dietary Fiber 0.34g 1%
Protein 9.49g 19%
Vitamin C 1.3mg 2%
Iron 1mg 6%
Calcium 32.1mg 3%
Amount Per 100 g
Calories 59.14 Kcal (248 kJ)
Calories from fat 30.94 Kcal
% Daily Value*
Total Fat 3.44g 10%
Cholesterol 15.89mg 10%
Sodium 63.17mg 5%
Potassium 89.66mg 3%
Total Carbs 1.94g 1%
Sugars 0.44g 3%
Dietary Fiber 0.19g 1%
Protein 5.2g 19%
Vitamin C 0.7mg 2%
Iron 0.6mg 6%
Calcium 17.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

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