Directions:
- Brown meat, onion, and green pepper (and mushrooms if desired), adding garlic salt. Drain fat.
- Add tomato sauce and bring to a simmer, cover and cook for at least 1 hour.
- Meanwhile, cook the lasagna noodles in salted water (reserve the cooking liquid) until barely al dente (about 7 minutes) and combine the cottage cheese and mayonnaise in a bowl.
- Preheat oven to 350°F.
- Grease a 13X9 pan with butter. Evaluate the sauce, if it has cooked for a long time and lost a lot of liquid, thin it by adding 1/4 cup at a time of cooking liquid from the noodles. Add as much as desired to get the right consistency: thick but spreadable. This will also make your sauce sticky so it will coat the noodles.
- Spoon a thin layer of sauce into the bottom of the dish. Layer noodles (overlapping if necessary), 1/2 meat mixture and 1/2 the cheese mixture.
- Cover with the rest of noodles, meat and cheese mixture. Top with shredded mozzarella.
- You can store this in the refrigerator or freezer at this point until ready to heat. Allow extra time for reheating from cold or frozen state. Spray a sheet of foil with cooking spray and cover the lasagna with it. Bake for 1 hour.
- Uncover and continue baking until the cheese is bubbly and browning.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 227.07 Kcal (951 kJ) | ||
| Calories from fat | 132.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.75g | 23% | |
|---|---|---|---|
| Cholesterol | 45.68mg | 15% | |
| Sodium | 438.57mg | 18% | |
| Potassium | 239.84mg | 5% | |
| Total Carbs | 3.46g | 1% | |
| Sugars | 1.41g | 6% | |
| Dietary Fiber | 0.92g | 4% | |
| Protein | 20.57g | 41% | |
| Vitamin C | 4.8mg | 8% | |
| Iron | 1.2mg | 7% | |
| Calcium | 286.9mg | 29% | |
| Amount Per 100 g | |||
| Calories | 195.32 Kcal (818 kJ) | ||
| Calories from fat | 114.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.69g | 23% | |
|---|---|---|---|
| Cholesterol | 39.3mg | 15% | |
| Sodium | 377.24mg | 18% | |
| Potassium | 206.3mg | 5% | |
| Total Carbs | 2.98g | 1% | |
| Sugars | 1.21g | 6% | |
| Dietary Fiber | 0.79g | 4% | |
| Protein | 17.69g | 41% | |
| Vitamin C | 4.1mg | 8% | |
| Iron | 1mg | 7% | |
| Calcium | 246.8mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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