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Larb Gai (Spicy Thai Minced Chicken Salad) Recipe

Larb Gai (Spicy Thai Minced Chicken Salad) Recipe

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Larb Gai (Spicy Thai Minced Chicken Salad)

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Ingredients

Count

Nutrition

639

Calories

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Ingredients:

Serving

1 lb boneless skinless chicken breast , minced in food processor
1 tbsp roasted rice powder ( available in asian markets or you can make your own by roasting raw rice in a dry skillet till brown)
3 tbsp chopped fresh cilantro
2 spring onions, chopped
2 tbsp chopped shallots
3 tbsp chopped mint leaves
1/2 tsp cayenne pepper
2 tbsp lime juice
1 1/2 tbsp fish sauce
1 tsp garlic and red chile paste
20 g lettuce , for serving
2 g fresh cilantro stem, for garnish

Directions:

Heat nonstick skillet over medium heat, no oil necessary.
Add chicken, stir until cooked through.
Remove from heat, drain excess liquid.
Add fish sauce and lime juice.
Toss all together with cilantro, onion, shallots, mint, cayenne, rice powder, and ground chile/garlic paste.
Adjust seasoning to taste.
Serve immediately over lettuce leaves or thinly sliced cabbage.
Garnish with cilantro sprigs.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	639.1 Kcal (2676 kJ)
Calories from fat	146.97 Kcal
		% Daily Value*
Total Fat	16.33g	25%
Cholesterol	279.11mg	93%
Sodium	3681.1mg	153%
Potassium	1900.85mg	40%
Total Carbs	27.86g	9%
Sugars	7.59g	30%
Dietary Fiber	7.56g	30%
Protein	96.74g	193%
Vitamin C	33.2mg	55%
Vitamin A	2.2mg	75%
Iron	342.7mg	1904%
Calcium	169.2mg	17%

Amount Per 100 g
Calories	98.79 Kcal (414 kJ)
Calories from fat	22.72 Kcal
		% Daily Value*
Total Fat	2.52g	25%
Cholesterol	43.14mg	93%
Sodium	568.99mg	153%
Potassium	293.82mg	40%
Total Carbs	4.31g	9%
Sugars	1.17g	30%
Dietary Fiber	1.17g	30%
Protein	14.95g	193%
Vitamin C	5.1mg	55%
Vitamin A	0.3mg	75%
Iron	53mg	1904%
Calcium	26.2mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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