Directions:
- Put all ingredients in crockpot; cover and cook on low for 8 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 161.07 Kcal (674 kJ) | ||
| Calories from fat | 41.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.66g | 7% | |
|---|---|---|---|
| Cholesterol | 54.22mg | 18% | |
| Sodium | 566.53mg | 24% | |
| Potassium | 398.43mg | 8% | |
| Total Carbs | 12g | 4% | |
| Sugars | 3.23g | 13% | |
| Dietary Fiber | 2.93g | 12% | |
| Protein | 18.18g | 36% | |
| Vitamin C | 9.4mg | 16% | |
| Iron | 3mg | 17% | |
| Calcium | 64.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 101.05 Kcal (423 kJ) | ||
| Calories from fat | 26.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.92g | 7% | |
|---|---|---|---|
| Cholesterol | 34.01mg | 18% | |
| Sodium | 355.42mg | 24% | |
| Potassium | 249.97mg | 8% | |
| Total Carbs | 7.53g | 4% | |
| Sugars | 2.02g | 13% | |
| Dietary Fiber | 1.84g | 12% | |
| Protein | 11.41g | 36% | |
| Vitamin C | 5.9mg | 16% | |
| Iron | 1.9mg | 17% | |
| Calcium | 40.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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