Directions:
- In a large bowl, combine the egg, onion, raisins, walnuts, mint, 1 tablespoon oil, garlic and salt. Crumble meat over mixture and mix well. Shape into 12 balls.
- In a large skillet, brown meatballs in remaining oil in batches. Drain on paper towels. Place on a greased rack in a shallow baking pan. Bake, uncovered, at 350° for 13-15 minutes or until a meat thermometer reads 160°.
- Meanwhile, in a small bowl, combine the sauce ingredients. Line buns with cucumber slices and arugula; fill with meatballs and drizzle with sauce. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 541.97 Kcal (2269 kJ) | ||
| Calories from fat | 349.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.86g | 60% | |
|---|---|---|---|
| Cholesterol | 126.64mg | 42% | |
| Sodium | 477.67mg | 20% | |
| Potassium | 620.46mg | 13% | |
| Total Carbs | 17.88g | 6% | |
| Sugars | 10.94g | 44% | |
| Dietary Fiber | 2.83g | 11% | |
| Protein | 29.41g | 59% | |
| Vitamin C | 7.1mg | 12% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 69.9mg | 388% | |
| Calcium | 137.8mg | 14% | |
| Amount Per 100 g | |||
| Calories | 206.13 Kcal (863 kJ) | ||
| Calories from fat | 133.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.78g | 60% | |
|---|---|---|---|
| Cholesterol | 48.17mg | 42% | |
| Sodium | 181.67mg | 20% | |
| Potassium | 235.98mg | 13% | |
| Total Carbs | 6.8g | 6% | |
| Sugars | 4.16g | 44% | |
| Dietary Fiber | 1.08g | 11% | |
| Protein | 11.18g | 59% | |
| Vitamin C | 2.7mg | 12% | |
| Vitamin A | 0.2mg | 19% | |
| Iron | 26.6mg | 388% | |
| Calcium | 52.4mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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