Amount Per 1 Serving
Calories	483.35 Kcal (2024 kJ)
Calories from fat	345.16 Kcal
		% Daily Value*
Total Fat	38.35g	59%
Cholesterol	125.26mg	42%
Sodium	808.23mg	34%
Potassium	444.27mg	9%
Total Carbs	3.7g	1%
Sugars	1.89g	8%
Dietary Fiber	1.14g	5%
Protein	28.56g	57%
Vitamin C	4.4mg	7%
Iron	3.8mg	21%
Calcium	136.3mg	14%

Amount Per 100 g
Calories	233.91 Kcal (979 kJ)
Calories from fat	167.04 Kcal
		% Daily Value*
Total Fat	18.56g	59%
Cholesterol	60.62mg	42%
Sodium	391.13mg	34%
Potassium	215mg	9%
Total Carbs	1.79g	1%
Sugars	0.92g	8%
Dietary Fiber	0.55g	5%
Protein	13.82g	57%
Vitamin C	2.1mg	7%
Iron	1.8mg	21%
Calcium	66mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

12.6

Points
13

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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