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Burgers With Bacon and Sauerkraut Recipe

Burgers With Bacon and Sauerkraut Recipe

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Ingredients:

Serving

8 slice bacon
1 1/4 lb ground chuck (85 percent lean or less)
kosher salt and black pepper
canola oil, for the grill
4 large slice pumpernickel bread
1/4 cup whole-grain mustard
1/2 cup drained sauerkraut

Directions:

In a large skillet, over medium-high heat, cook the bacon until crisp, 6 to 8 minutes. Transfer to a paper towel-lined plate; let cool.
Heat grill to medium-high. Form the beef into four 3/4-inch-thick patties. Use your fingers to make a shallow well in the top of each patty. (This will prevent overplumping during cooking.) Season with a total of 1/2 teaspoon each salt and pepper.
Oil the grill and cook the patties with the wells facing up for 4 to 5 minutes. Flip and cook until an instant-read thermometer inserted in the center registers 155° F for medium, 4 to 5 minutes more. Cut the bread in half crosswise and, dividing evenly, spread with the mustard. Form sandwiches with the bread, burgers, bacon, and sauerkraut.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	512.05 Kcal (2144 kJ)
Calories from fat	284.39 Kcal
		% Daily Value*
Total Fat	31.6g	49%
Cholesterol	126.26mg	42%
Sodium	910.26mg	38%
Potassium	723.86mg	15%
Total Carbs	14.34g	5%
Sugars	0.62g	2%
Dietary Fiber	2.8g	11%
Protein	41.57g	83%
Vitamin C	2.7mg	4%
Iron	3.8mg	21%
Calcium	44.2mg	4%

Amount Per 100 g
Calories	199.79 Kcal (836 kJ)
Calories from fat	110.96 Kcal
		% Daily Value*
Total Fat	12.33g	49%
Cholesterol	49.27mg	42%
Sodium	355.17mg	38%
Potassium	282.44mg	15%
Total Carbs	5.6g	5%
Sugars	0.24g	2%
Dietary Fiber	1.09g	11%
Protein	16.22g	83%
Vitamin C	1mg	4%
Iron	1.5mg	21%
Calcium	17.3mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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