Directions:
- Combine first 8 ingredients in glass baking dish. Marinate 2 hours at room temperature or up to 8 hours in refrigerator.
- Drain lamb, reserving marinade. Add vegetables to marinade and toss well. Thread lamb on skewers, alternating with vegetables. Prepare barbecue or preheat broiler. Brush kebabs with additional olive oil. Season with salt and pepper. Grill or broil until lamb is slightly charred on outside and pink on inside and vegetables are tender, turning occasionally, about 5 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 339.75 Kcal (1422 kJ) | ||
| Calories from fat | 146.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.28g | 25% | |
|---|---|---|---|
| Cholesterol | 73.71mg | 25% | |
| Sodium | 87.2mg | 4% | |
| Potassium | 1221.85mg | 26% | |
| Total Carbs | 21.59g | 7% | |
| Sugars | 14.03g | 56% | |
| Dietary Fiber | 8.9g | 36% | |
| Protein | 26.6g | 53% | |
| Vitamin C | 54.6mg | 91% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 15.5mg | 86% | |
| Calcium | 63mg | 6% | |
| Amount Per 100 g | |||
| Calories | 64.11 Kcal (268 kJ) | ||
| Calories from fat | 27.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.07g | 25% | |
|---|---|---|---|
| Cholesterol | 13.91mg | 25% | |
| Sodium | 16.45mg | 4% | |
| Potassium | 230.56mg | 26% | |
| Total Carbs | 4.07g | 7% | |
| Sugars | 2.65g | 56% | |
| Dietary Fiber | 1.68g | 36% | |
| Protein | 5.02g | 53% | |
| Vitamin C | 10.3mg | 91% | |
| Vitamin A | 0.1mg | 25% | |
| Iron | 2.9mg | 86% | |
| Calcium | 11.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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