Laissez Faire Shrimp Etouffee Recipe

Posted by
Rate It!
Laissez Faire Shrimp Etouffee
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Heat butter in dutch oven or tall skillet over medium-high heat until melted. Saute' onion, celery and green bell pepper until onions are translucent. Add soups, the Kitchen Bouquet and the Rotel. Stir. Add seasonings and stir. Add wine, stir and heat over medium heat until bubbling. Add frozen shrimp. Cook 5 minutes. Add hot sauce to taste. Serve with warm French bread.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 69.86 Kcal (292 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Cholesterol 5.32mg 2%
Sodium 308.28mg 13%
Potassium 233.79mg 5%
Total Carbs 6.26g 2%
Sugars 3.29g 13%
Dietary Fiber 1.48g 6%
Protein 1g 2%
Vitamin C 20.3mg 34%
Vitamin A 0.4mg 13%
Iron 6.5mg 36%
Calcium 30.8mg 3%
Amount Per 100 g
Calories 51.53 Kcal (216 kJ)
Calories from fat 13.28 Kcal
% Daily Value*
Total Fat 1.48g 3%
Cholesterol 3.93mg 2%
Sodium 227.4mg 13%
Potassium 172.46mg 5%
Total Carbs 4.62g 2%
Sugars 2.43g 13%
Dietary Fiber 1.09g 6%
Protein 0.74g 2%
Vitamin C 15mg 34%
Vitamin A 0.3mg 13%
Iron 4.8mg 36%
Calcium 22.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top