Ingredients:
- 1 generous tsp dijon mustard (or similar mustard)
- 1 generous tsp finely-minced fresh parsley (optional)
Directions:
- Whisk together all the ingredients in a small bowl until sauce is lightly emulsified. Serve over your favourite fish that has been simply-prepared.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 151.31 Kcal (634 kJ) | ||
| Calories from fat | 152.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.9g | 26% | |
|---|---|---|---|
| Sodium | 83.28mg | 3% | |
| Potassium | 9.14mg | 0% | |
| Total Carbs | 0.61g | 0% | |
| Sugars | 0.26g | 1% | |
| Vitamin C | 3.4mg | 6% | |
| Calcium | 0.5mg | 0% | |
| Amount Per 100 g | |||
| Calories | 582.74 Kcal (2440 kJ) | ||
| Calories from fat | 585.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 65.09g | 26% | |
|---|---|---|---|
| Sodium | 320.74mg | 3% | |
| Potassium | 35.22mg | 0% | |
| Total Carbs | 2.35g | 0% | |
| Sugars | 1.01g | 1% | |
| Vitamin C | 13.1mg | 6% | |
| Calcium | 2mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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