Grilled Chicken with Basil Dressing (Giada De Laurentiis) Recipe

Posted by
Rate It!
Grilled Chicken with Basil Dressing (Giada De Laurentiis)
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Whisk 1/3 cup of oil, 3 tablespoons of lemon juice, fennel seeds, 3/4 teaspoon of salt, and 1/2 teaspoon of pepper in a resalable plastic bag. Add the chicken and seal the bag. Massage the marinade into the chicken. Refrigerate at least 30 minutes and up to 1 day, turning the chicken occasionally.
  2. Meanwhile, blend the basil, garlic, lemon peel, remaining 1/4 cup lemon juice, 3/4 teaspoon salt, and 1/2 teaspoon pepper in a blender until smooth. Gradually blend in the remaining 1/3 cup oil. Season the basil sauce, to taste, with more salt and pepper, if desired.
  3. Prepare the barbecue for medium-high heat or preheat a grill pan over medium-high heat. Remove chicken from the marinade. Discard the marinade. Grill the chicken until just cooked through, about 8 minutes per side. Transfer the chicken to serving plates, drizzle with the basil sauce and serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 491.04 Kcal (2056 kJ)
Calories from fat 373.29 Kcal
% Daily Value*
Total Fat 41.48g 64%
Cholesterol 87.56mg 29%
Sodium 1131.03mg 47%
Potassium 310.39mg 7%
Total Carbs 9.52g 3%
Sugars 0.33g 1%
Dietary Fiber 1.42g 6%
Protein 22.17g 44%
Vitamin C 5.4mg 9%
Iron 1.3mg 7%
Calcium 43.9mg 4%
Amount Per 100 g
Calories 342.66 Kcal (1435 kJ)
Calories from fat 260.49 Kcal
% Daily Value*
Total Fat 28.94g 64%
Cholesterol 61.1mg 29%
Sodium 789.25mg 47%
Potassium 216.6mg 7%
Total Carbs 6.64g 3%
Sugars 0.23g 1%
Dietary Fiber 0.99g 6%
Protein 15.47g 44%
Vitamin C 3.8mg 9%
Iron 0.9mg 7%
Calcium 30.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 13
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top