Lacy Parmesan Crisps Recipe

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Lacy Parmesan Crisps
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Ingredients
4
Count
Nutrition
77
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Preheat the oven to 350°F.
  2. Gently combine all the ingredients.
  3. Cover a baking sheet with a piece of parchment paper.
  4. Place a level tablespoon of the mixture into the baking sheet. Pat down to make a 3-inch disc. Repeat with the remaining mixture making sure to space the discs at least 1 inch apart.
  5. Bake for 5 to 8 minutes, or until the cheese is bubbling, melted, and the crisps are golden brown in colour.
  6. If the crisps are under-baked, the texture is chewy. If the crisps are over-baked, the cheese will taste bitter, so be sure to watch them closely.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 77.47 Kcal (324 kJ)
Calories from fat 43.99 Kcal
% Daily Value*
Total Fat 4.89g 8%
Cholesterol 14.67mg 5%
Sodium 255.17mg 11%
Potassium 26.63mg 1%
Total Carbs 1.8g 1%
Sugars 0.17g 1%
Dietary Fiber 0.08g 0%
Protein 6.5g 13%
Iron 0.3mg 2%
Calcium 187.1mg 19%
Amount Per 100 g
Calories 424.73 Kcal (1778 kJ)
Calories from fat 241.16 Kcal
% Daily Value*
Total Fat 26.8g 8%
Cholesterol 80.41mg 5%
Sodium 1398.92mg 11%
Potassium 145.99mg 1%
Total Carbs 9.84g 1%
Sugars 0.94g 1%
Dietary Fiber 0.45g 0%
Protein 35.66g 13%
Vitamin C 0.1mg 0%
Iron 1.7mg 2%
Calcium 1025.6mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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