Labrador Lasagna Bake Recipe

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Labrador Lasagna Bake
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  1. Preheat oven to 350 degrees.
  2. In a bowl combine cottage cheese and spinach. Take each lasagna noodle and place 2 teaspoons of mixture at one end, then roll up. Place in an 8 by 8-inch baking pan that has been sprayed with a non-stick cooking spray. Continue until all are rolled up. Set aside.
  3. Mix the flour and milk in a small covered container and shake until blended. Place in a small saucepan over medium heat and stir constantly until slightly thickened. Add chopped tomato and pour over noodles.
  4. Garnish the top with parsley or oregano and minced garlic if desired. Bake at 350 degrees for 20 minutes
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 401.98 Kcal (1683 kJ)
Calories from fat 34.63 Kcal
% Daily Value*
Total Fat 3.85g 6%
Cholesterol 17.56mg 6%
Sodium 1216.77mg 51%
Potassium 1795.83mg 38%
Total Carbs 56.32g 19%
Sugars 22.78g 91%
Dietary Fiber 6.12g 24%
Protein 33.83g 68%
Vitamin C 28mg 47%
Vitamin A 1.8mg 60%
Iron 8.4mg 47%
Calcium 1185.2mg 119%
Amount Per 100 g
Calories 52.2 Kcal (219 kJ)
Calories from fat 4.5 Kcal
% Daily Value*
Total Fat 0.5g 6%
Cholesterol 2.28mg 6%
Sodium 158mg 51%
Potassium 233.19mg 38%
Total Carbs 7.31g 19%
Sugars 2.96g 91%
Dietary Fiber 0.79g 24%
Protein 4.39g 68%
Vitamin C 3.6mg 47%
Vitamin A 0.2mg 60%
Iron 1.1mg 47%
Calcium 153.9mg 119%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
  • 10

Good Points

  • fat free,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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