Directions:
- Saute onion until soft.
- Brown meat and add to onions.
- Mix with 15 oz. marinara sauce.
- Peel eggplant and slice into 1/2 inch rounds.
- Dredge in flour, then egg, then cornflake crumbs.
- In an oven proof dish, lay down raw lasagna noodles.
- Layer on half of the eggplant rounds.
- Add a layer of 1/2 the meat.
- Repeat noodles, eggplant and meat.
- End with a layer of noodles.
- Mix the remaining marinara sauce with a cup of water and pour over the noodles.
- Sprinkle with some cornflake crumbs and fresh or dried parsley.
- Bake at 350 for 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 365.38 Kcal (1530 kJ) | ||
| Calories from fat | 124.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.83g | 21% | |
|---|---|---|---|
| Cholesterol | 80.76mg | 27% | |
| Sodium | 675.72mg | 28% | |
| Potassium | 663.11mg | 14% | |
| Total Carbs | 38.33g | 13% | |
| Sugars | 8.7g | 35% | |
| Dietary Fiber | 5.52g | 22% | |
| Protein | 21.77g | 44% | |
| Vitamin C | 4.6mg | 8% | |
| Iron | 2.5mg | 14% | |
| Calcium | 108.2mg | 11% | |
| Amount Per 100 g | |||
| Calories | 120.67 Kcal (505 kJ) | ||
| Calories from fat | 41.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.57g | 21% | |
|---|---|---|---|
| Cholesterol | 26.67mg | 27% | |
| Sodium | 223.16mg | 28% | |
| Potassium | 219mg | 14% | |
| Total Carbs | 12.66g | 13% | |
| Sugars | 2.87g | 35% | |
| Dietary Fiber | 1.82g | 22% | |
| Protein | 7.19g | 44% | |
| Vitamin C | 1.5mg | 8% | |
| Iron | 0.8mg | 14% | |
| Calcium | 35.7mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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