White Vegetable Lasagna Recipe

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White Vegetable Lasagna
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Ingredients:

Directions:

  1. Heat oven to 400°F.
  2. On a cookie sheet, place sliced eggplant, zucchini and carrots.Drizzle with olive oil and salt, bake until veggies get some color.
  3. Sauté onions & garlic in butter until garlic is fragrant and onions are semi-translucent.
  4. Add zucchini, carrots and eggplant to onions.
  5. Also add canned mushrooms, drained spinach & tomatoes to veggies.
  6. Mix corn starch and water, add to veggies over heat.
  7. Mix ricotta, milk and egg together.
  8. Grease pan.
  9. Pour a little Alfredo sauce on bottom of pan.
  10. Press one layer lasagna noodles into sauce.
  11. Layer 1/3 veggies, 1/3 cheese and more sauce.
  12. Repeat twice more, until at the top of the pan.
  13. Sprinkle 1-2 cups mozzarella cheese on top.
  14. Cover and bake 30 minutes.
  15. Remove cover, bake until cheese is browned.
  16. Serve with garlic bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 260.09 Kcal (1089 kJ)
Calories from fat 117.74 Kcal
% Daily Value*
Total Fat 13.08g 20%
Cholesterol 88.11mg 29%
Sodium 602.87mg 25%
Potassium 422.29mg 9%
Total Carbs 18.7g 6%
Sugars 7.04g 28%
Dietary Fiber 3.73g 15%
Protein 18.02g 36%
Vitamin C 6mg 10%
Vitamin A 0.2mg 6%
Iron 0.4mg 2%
Calcium 416mg 42%
Amount Per 100 g
Calories 88.65 Kcal (371 kJ)
Calories from fat 40.13 Kcal
% Daily Value*
Total Fat 4.46g 20%
Cholesterol 30.03mg 29%
Sodium 205.48mg 25%
Potassium 143.93mg 9%
Total Carbs 6.37g 6%
Sugars 2.4g 28%
Dietary Fiber 1.27g 15%
Protein 6.14g 36%
Vitamin C 2.1mg 10%
Vitamin A 0.1mg 6%
Iron 0.1mg 2%
Calcium 141.8mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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