La Soupe du Cinq Mai Recipe

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La Soupe du Cinq Mai
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F. Place cut tortilla rounds in oven and bake until crisp.
  2. Heat olive oil in large heavy soup pot over medium heat. Add onions and cook until wilted and dark brown, stirring occasionally. Add garlic and stir until fragrant, about 20 seconds. Add oregano and sprinkle with salt and pepper. Saute 3 minutes. Add both broths, lime juice and bring to a simmer. Simmer a few minutes, then add beer. Reduce heat to medium-low and simmer gently for 10 to 15 minutes. Meanwhile, drink the rest of the beer, you've earned it! Taste and adjust seasoning.
  3. Preheat the broiler and move rack to second level below the broiler element.
  4. Ladle soup into bowls. Add to each bowl some avocado, tomatoes, green onions, cilantro and jalapenos. Top bowls with baked tortilla rounds then cheese. Broil until cheese is melty and lusciously brown. Garnish with lime slices, a little leftover cilantro and serve with beer, if desired. Vive la revolucion!
  5. A viewer, who may not be a professional cook, provided this recipe. The Food Network Kitchens chefs have not tested this recipe and therefore, we cannot make representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 621.61 Kcal (2603 kJ)
Calories from fat 273.25 Kcal
% Daily Value*
Total Fat 30.36g 47%
Cholesterol 21.05mg 7%
Sodium 758.84mg 32%
Potassium 1656.71mg 35%
Total Carbs 75.14g 25%
Sugars 32.05g 128%
Dietary Fiber 15.87g 63%
Protein 18.63g 37%
Vitamin C 62.7mg 105%
Iron 2.2mg 12%
Calcium 319.3mg 32%
Amount Per 100 g
Calories 61.89 Kcal (259 kJ)
Calories from fat 27.2 Kcal
% Daily Value*
Total Fat 3.02g 47%
Cholesterol 2.1mg 7%
Sodium 75.55mg 32%
Potassium 164.94mg 35%
Total Carbs 7.48g 25%
Sugars 3.19g 128%
Dietary Fiber 1.58g 63%
Protein 1.86g 37%
Vitamin C 6.2mg 105%
Iron 0.2mg 12%
Calcium 31.8mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.2
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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