Mexican Lime Soup Recipe

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Mexican Lime Soup
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Ingredients:

Directions:

  1. Heat oil in heavy large pot over medium heat. Add garlic and stir 20 seconds. Add chicken and oregano to pot; sprinkle with salt and pepper. Sauté 3 minutes. Add broth and lime juice and bring to simmer. Reduce heat to medium-low and simmer gently until chicken is cooked through, about 8 minutes. Season soup to taste with salt and pepper.
  2. Divide crushed tortilla chips among 6 bowls. Ladle soup into bowls. Top soup with avocados, tomatoes, green onions, cilantro and jalapeños. Garnish with lime slices and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 757.21 Kcal (3170 kJ)
Calories from fat 359.47 Kcal
% Daily Value*
Total Fat 39.94g 61%
Cholesterol 143.74mg 48%
Sodium 1820.67mg 76%
Potassium 1227.26mg 26%
Total Carbs 49.49g 16%
Sugars 2.8g 11%
Dietary Fiber 8.25g 33%
Protein 56.25g 113%
Vitamin C 16.7mg 28%
Iron 1.5mg 8%
Calcium 95.3mg 10%
Amount Per 100 g
Calories 97.67 Kcal (409 kJ)
Calories from fat 46.37 Kcal
% Daily Value*
Total Fat 5.15g 61%
Cholesterol 18.54mg 48%
Sodium 234.84mg 76%
Potassium 158.3mg 26%
Total Carbs 6.38g 16%
Sugars 0.36g 11%
Dietary Fiber 1.06g 33%
Protein 7.26g 113%
Vitamin C 2.2mg 28%
Iron 0.2mg 8%
Calcium 12.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.7
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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