Directions:
- In a 2- to 3-quart pan, combine rice and 2 3/4 cups water. Bring to a boil over high heat and cook until most of the water is absorbed, 7 to 10 minutes. Turn heat to low, cover, and cook until rice is tender to bite, 10 to 15 minutes longer. Spoon rice into a bowl.
- Meanwhile, in a small bowl, mix broth, soy sauce, vinegar, cornstarch, sugar, chili flakes, and salt until smooth.
- In a 12-inch nonstick frying pan or a 14-inch wok over high heat, combine broccoli and 1/2 cup water. When boiling, cover, reduce heat to medium, and simmer, stirring occasionally, until broccoli is bright green and just tender when pierced, 4 to 7 minutes. Pour into a colander to drain.
- Add oil, ginger, and garlic to pan; stir over high heat until garlic begins to brown, 30 to 45 seconds. Add shrimp and stir until opaque but still moist-looking in center of thickest part (cut to test), 3 to 4 minutes. Stir in broccoli.
- Stir cornstarch mixture and add to pan. Stir until sauce boils. Pour shrimp into a bowl and sprinkle with peanuts. Serve with cooked rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 70390.28 Kcal (294710 kJ) | ||
| Calories from fat | 39023.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4335.93g | 6671% | |
|---|---|---|---|
| Cholesterol | 13256.2mg | 4419% | |
| Sodium | 261990.92mg | 10916% | |
| Potassium | 20308.01mg | 432% | |
| Total Carbs | 6397.53g | 2133% | |
| Sugars | 13.68g | 55% | |
| Dietary Fiber | 241.04g | 964% | |
| Protein | 1846.23g | 3692% | |
| Vitamin C | 407.1mg | 678% | |
| Iron | 233.4mg | 1297% | |
| Calcium | 6822.1mg | 682% | |
| Amount Per 100 g | |||
| Calories | 302.32 Kcal (1266 kJ) | ||
| Calories from fat | 167.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.62g | 6671% | |
|---|---|---|---|
| Cholesterol | 56.93mg | 4419% | |
| Sodium | 1125.22mg | 10916% | |
| Potassium | 87.22mg | 432% | |
| Total Carbs | 27.48g | 2133% | |
| Sugars | 0.06g | 55% | |
| Dietary Fiber | 1.04g | 964% | |
| Protein | 7.93g | 3692% | |
| Vitamin C | 1.7mg | 678% | |
| Iron | 1mg | 1297% | |
| Calcium | 29.3mg | 682% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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