Kritsoff St.Johns Red Chicken Recipe

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Kritsoff St.Johns Red Chicken
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Ingredients:

Directions:

  1. Arrange chicken pieces on a rack sprayed with vegetable oil in a baking pan. Using a pastry brush or spoon, cover with barbecue sauce. Bake 20 minutes in a preheated 375 degree oven.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 906.63 Kcal (3796 kJ)
Calories from fat 479.28 Kcal
% Daily Value*
Total Fat 53.25g 82%
Cholesterol 313.8mg 105%
Sodium 1223.14mg 51%
Potassium 880.15mg 19%
Total Carbs 39.09g 13%
Sugars 31.46g 126%
Dietary Fiber 0.95g 4%
Protein 63.71g 127%
Vitamin C 11.4mg 19%
Iron 4.4mg 25%
Calcium 69.8mg 7%
Amount Per 100 g
Calories 204.2 Kcal (855 kJ)
Calories from fat 107.95 Kcal
% Daily Value*
Total Fat 11.99g 82%
Cholesterol 70.68mg 105%
Sodium 275.48mg 51%
Potassium 198.23mg 19%
Total Carbs 8.8g 13%
Sugars 7.09g 126%
Dietary Fiber 0.21g 4%
Protein 14.35g 127%
Vitamin C 2.6mg 19%
Iron 1mg 25%
Calcium 15.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.4
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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