BBQ Chicken Pizza (Weight Watchers 5 Pts Per Slice) Recipe

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BBQ Chicken Pizza (Weight Watchers 5 Pts Per Slice)
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Ingredients
7
Count
Nutrition
346
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Preheat the oven to 450 degrees. Dice the onion and sauté the onion with 2 of the tablespoons of BBQ sauce. Add chicken and cook until chicken is cooked through.
  2. Top your Boboli pizza with the remaining BBQ sauce, fat free cheddar, low fat mozzarella, onion chicken mixture, then the regular cheddar. Bake for approximately 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 345.55 Kcal (1447 kJ)
Calories from fat 138.39 Kcal
% Daily Value*
Total Fat 15.38g 24%
Cholesterol 72.4mg 24%
Sodium 654.53mg 27%
Potassium 235.57mg 5%
Total Carbs 31.56g 11%
Sugars 9.14g 37%
Dietary Fiber 4.51g 18%
Protein 23.21g 46%
Vitamin C 3.3mg 6%
Iron 1.9mg 11%
Calcium 185.2mg 19%
Amount Per 100 g
Calories 204.75 Kcal (857 kJ)
Calories from fat 82 Kcal
% Daily Value*
Total Fat 9.11g 24%
Cholesterol 42.9mg 24%
Sodium 387.84mg 27%
Potassium 139.58mg 5%
Total Carbs 18.7g 11%
Sugars 5.42g 37%
Dietary Fiber 2.67g 18%
Protein 13.75g 46%
Vitamin C 2mg 6%
Iron 1.2mg 11%
Calcium 109.7mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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