Kraut N' Dumps Recipe

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Kraut N' Dumps
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Ingredients:

Directions:

  1. In soup pot, add sausage, onion, beef bouillon, and sauerkraut. Add 5 cans of water (use empty sauerkraut cans). Cover and cook on medium heat for 20 minutes.
  2. In mixing bowl, stir together Bisquick mix, garlic powder, salt and pepper, and enough milk to make the dough the consistency of concrete.
  3. Drop dough by spoonfuls onto the top of pot. Continue cooking on medium, covered, for 10-20 minutes or until dumplings are light and fluffy.
  4. Serve hot. Also makes great leftovers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 524.32 Kcal (2195 kJ)
Calories from fat 251.42 Kcal
% Daily Value*
Total Fat 27.94g 43%
Cholesterol 52.91mg 18%
Sodium 1856.96mg 77%
Potassium 366.26mg 8%
Total Carbs 47.17g 16%
Sugars 5.45g 22%
Dietary Fiber 2.3g 9%
Protein 18.04g 36%
Vitamin C 3.5mg 6%
Iron 3.9mg 22%
Calcium 85.2mg 9%
Amount Per 100 g
Calories 145.52 Kcal (609 kJ)
Calories from fat 69.78 Kcal
% Daily Value*
Total Fat 7.75g 43%
Cholesterol 14.68mg 18%
Sodium 515.37mg 77%
Potassium 101.65mg 8%
Total Carbs 13.09g 16%
Sugars 1.51g 22%
Dietary Fiber 0.64g 9%
Protein 5.01g 36%
Vitamin C 1mg 6%
Iron 1.1mg 22%
Calcium 23.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.4
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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