Korean Ricecake Casserole Recipe

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Korean Ricecake Casserole
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Ingredients:

Directions:

  1. Prepare beef broth(alternatively, dissolve a good dose of beef flavouring in water)
  2. Put pepper paste, crushed garlic, and sugar in it. Crushed pepper can be added if desired. Stir.
  3. Put everything but the ramen noodles into the broth.
  4. Bring it to boil.
  5. Then put the instant noodles.
  6. Boil until the noodles become tender and broth turns somewhat gooey.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 93.74 Kcal (392 kJ)
Calories from fat 30.96 Kcal
% Daily Value*
Total Fat 3.44g 5%
Sodium 437.74mg 18%
Potassium 38.49mg 1%
Total Carbs 13.55g 5%
Sugars 0.43g 2%
Dietary Fiber 0.43g 2%
Protein 2.15g 4%
Iron 0.9mg 5%
Calcium 6.2mg 1%
Amount Per 100 g
Calories 436 Kcal (1825 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 5%
Sodium 2036mg 18%
Potassium 179mg 1%
Total Carbs 63g 5%
Sugars 2g 2%
Dietary Fiber 2g 2%
Protein 10g 4%
Iron 4mg 5%
Calcium 29mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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