Korean Pork Chops Recipe

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Korean Pork Chops
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Ingredients:

  • 1 tbsp korean chile bean paste
  • 1/2 cup soy sauce
  • 1/2 cup chicken broth
  • salt and pepper , to taste

Directions:

  1. In a slow cooker, combine together the bean paste, garlic, soy sauce, and chicken broth. Season the chops with salt and pepper, then place them in the slow cooker. Turn to coat completely with sauce, cover and cook for 5 hours on Low setting.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 17.6 Kcal (74 kJ)
Calories from fat 0.14 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 1411.44mg 59%
Potassium 72.52mg 2%
Total Carbs 1.93g 1%
Sugars 0.49g 2%
Dietary Fiber 0.27g 1%
Protein 2.73g 5%
Vitamin C 1.8mg 3%
Iron 0.5mg 3%
Calcium 8.7mg 1%
Amount Per 100 g
Calories 39.06 Kcal (164 kJ)
Calories from fat 0.3 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 3132.14mg 59%
Potassium 160.93mg 2%
Total Carbs 4.29g 1%
Sugars 1.1g 2%
Dietary Fiber 0.6g 1%
Protein 6.05g 5%
Vitamin C 4.1mg 3%
Iron 1.1mg 3%
Calcium 19.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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