Korean Ohm Rice Recipe

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Korean Ohm Rice
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Ingredients:

Directions:

  1. Take rice and water and cook covered 15 minutes on low.
  2. In another pan, stir fry in order given; cook separately.
  3. Add vegetables and meat to rice.
  4. Season with soy sauce and salt.
  5. Mix.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 926.96 Kcal (3881 kJ)
Calories from fat 376.08 Kcal
% Daily Value*
Total Fat 41.79g 64%
Cholesterol 80.5mg 27%
Sodium 523.96mg 22%
Potassium 1308.56mg 28%
Total Carbs 107.51g 36%
Sugars 12.43g 50%
Dietary Fiber 9.1g 36%
Protein 31.02g 62%
Vitamin C 15.5mg 26%
Vitamin A 1.9mg 62%
Iron 7.5mg 42%
Calcium 155.2mg 16%
Amount Per 100 g
Calories 117.85 Kcal (493 kJ)
Calories from fat 47.81 Kcal
% Daily Value*
Total Fat 5.31g 64%
Cholesterol 10.23mg 27%
Sodium 66.61mg 22%
Potassium 166.36mg 28%
Total Carbs 13.67g 36%
Sugars 1.58g 50%
Dietary Fiber 1.16g 36%
Protein 3.94g 62%
Vitamin C 2mg 26%
Vitamin A 0.2mg 62%
Iron 1mg 42%
Calcium 19.7mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.2
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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