Asian Chicken Noodle Soup Recipe

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Asian Chicken Noodle Soup
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Ingredients:

Directions:

  1. Heat broth, soy sauce, ginger, black pepper, carrot, celery, red pepper, green onions and garlic in a 2-quart saucepan over medium-high heat to a boil.
  2. Stir in noodles and chicken. Reduce heat to medium. Cook for 10 minutes or until noodles are tender.
  3. TIP: For an interesting twist: Use 1 cup sliced bok choy for the celery and 2 oz. uncooked celophane noodles for the curly Asian noodles. Reduce cook time to 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 170.44 Kcal (714 kJ)
Calories from fat 89.55 Kcal
% Daily Value*
Total Fat 9.95g 15%
Cholesterol 61.6mg 21%
Sodium 903.7mg 38%
Potassium 262.97mg 6%
Total Carbs 7.93g 3%
Sugars 3g 12%
Dietary Fiber 1.38g 6%
Protein 12.93g 26%
Vitamin C 23.2mg 39%
Vitamin A 0.2mg 5%
Iron 0.9mg 5%
Calcium 25.5mg 3%
Amount Per 100 g
Calories 51.84 Kcal (217 kJ)
Calories from fat 27.24 Kcal
% Daily Value*
Total Fat 3.03g 15%
Cholesterol 18.74mg 21%
Sodium 274.87mg 38%
Potassium 79.99mg 6%
Total Carbs 2.41g 3%
Sugars 0.91g 12%
Dietary Fiber 0.42g 6%
Protein 3.93g 26%
Vitamin C 7.1mg 39%
Iron 0.3mg 5%
Calcium 7.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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