Special Beef Wraps Recipe

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Special Beef Wraps
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Ingredients:

Directions:

  1. In a 2-cup measuring cup, combine the vinegar, soy sauce, lime juice, oil and honey. Pour 1-1/4 cups into a large resealable plastic bag; add steak. Seal bag and turn to coat. Refrigerate for 1-2 hours. In a large bowl, combine the lettuce, sliced green onions and remaining marinade. Cover and refrigerate.
  2. In a small skillet, bring water to a boil. Add onion tops; boil for 30-60 seconds. Drain and immediately place in ice water. Drain and pat dry; set aside.
  3. Drain and discard marinade from steak. Grill, uncovered, over medium heat, or broil 4-6 in. from the heat for 7-10 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 145°; medium, 160°; well-done, 170°).
  4. Let stand for 10 minutes; thinly slice across the grain. Layer with beef, lettuce mixture, pineapple and nuts on each tortilla. Fold one end over filling, then fold in sides. Tie with an onion top. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 480.03 Kcal (2010 kJ)
Calories from fat 251.29 Kcal
% Daily Value*
Total Fat 27.92g 43%
Cholesterol 57.82mg 19%
Sodium 816.1mg 34%
Potassium 536.67mg 11%
Total Carbs 32.92g 11%
Sugars 9.59g 38%
Dietary Fiber 3.97g 16%
Protein 26.33g 53%
Vitamin C 7.2mg 12%
Iron 3mg 17%
Calcium 81.9mg 8%
Amount Per 100 g
Calories 182.04 Kcal (762 kJ)
Calories from fat 95.3 Kcal
% Daily Value*
Total Fat 10.59g 43%
Cholesterol 21.93mg 19%
Sodium 309.49mg 34%
Potassium 203.52mg 11%
Total Carbs 12.49g 11%
Sugars 3.64g 38%
Dietary Fiber 1.5g 16%
Protein 9.98g 53%
Vitamin C 2.7mg 12%
Iron 1.1mg 17%
Calcium 31.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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