Korean Beef Ribs Recipe

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Korean Beef Ribs
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Trim excess fat from rib roast, place on a medium baking sheet and cover with foil. Bake approximately 30 minutes in the preheated oven.
  3. In a medium bowl, whisk together vegetable oil, soy sauce, brown sugar, garlic and curry powder.
  4. Preheat an outdoor grill for high heat and lightly oil grate.
  5. Drain juices from ribs and cut into 4 separate pieces. Place on the prepared grill. Basting frequently with the vegetable oil mixture and turning often, cook ribs 15 to 20 minutes, or until richly glazed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 779.2 Kcal (3262 kJ)
Calories from fat 402.55 Kcal
% Daily Value*
Total Fat 44.73g 69%
Cholesterol 197.27mg 66%
Sodium 2297.56mg 96%
Potassium 155.18mg 3%
Total Carbs 21.85g 7%
Sugars 14.18g 57%
Dietary Fiber 1.46g 6%
Protein 79.37g 159%
Vitamin C 1.3mg 2%
Iron 8.7mg 48%
Calcium 73.1mg 7%
Amount Per 100 g
Calories 184.1 Kcal (771 kJ)
Calories from fat 95.11 Kcal
% Daily Value*
Total Fat 10.57g 69%
Cholesterol 46.61mg 66%
Sodium 542.85mg 96%
Potassium 36.66mg 3%
Total Carbs 5.16g 7%
Sugars 3.35g 57%
Dietary Fiber 0.34g 6%
Protein 18.75g 159%
Vitamin C 0.3mg 2%
Iron 2mg 48%
Calcium 17.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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