Rib Rub Recipe

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Rib Rub
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  1. Place salt, white sugar, lemon pepper, monosodium glutamate (MSG), ground black pepper, paprika, chili powder and onion powder in a medium container. Seal container and shake vigorously to mix. Use as desired when grilling spareribs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 195.62 Kcal (819 kJ)
Calories from fat 12.91 Kcal
% Daily Value*
Total Fat 1.43g 2%
Cholesterol 7.1mg 2%
Sodium 29169.66mg 1215%
Potassium 285.42mg 6%
Total Carbs 39.39g 13%
Sugars 30.29g 121%
Dietary Fiber 4.67g 19%
Protein 4.99g 10%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 5%
Iron 2.4mg 13%
Calcium 70.7mg 7%
Amount Per 100 g
Calories 140.88 Kcal (590 kJ)
Calories from fat 9.29 Kcal
% Daily Value*
Total Fat 1.03g 2%
Cholesterol 5.12mg 2%
Sodium 21007.48mg 1215%
Potassium 205.55mg 6%
Total Carbs 28.36g 13%
Sugars 21.81g 121%
Dietary Fiber 3.36g 19%
Protein 3.59g 10%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 5%
Iron 1.7mg 13%
Calcium 50.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
  • 5

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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