Directions:
- Combine all ingredients except enoki mushrooms. Mix well and let marinate overnight in refrigerator (NOTE - if you're short on time, you can skip this overnight step, but I would recommend marinating for at least 30 minutes).
- Grill beef over medium-high heat. You might want to add some vegetable oil to the pan to prevent beef from sticking.
- When beef is almost cooked, add the enoki mushrooms. You only want to cook the mushrooms for about 2 minutes.
- Serve with white rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 579.14 Kcal (2425 kJ) | ||
| Calories from fat | 249.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.68g | 43% | |
|---|---|---|---|
| Cholesterol | 179.13mg | 60% | |
| Sodium | 1705.09mg | 71% | |
| Potassium | 1080.22mg | 23% | |
| Total Carbs | 15.8g | 5% | |
| Sugars | 7.61g | 30% | |
| Dietary Fiber | 2.92g | 12% | |
| Protein | 70.3g | 141% | |
| Vitamin C | 3.7mg | 6% | |
| Iron | 8.5mg | 47% | |
| Calcium | 99.5mg | 10% | |
| Amount Per 100 g | |||
| Calories | 174.45 Kcal (730 kJ) | ||
| Calories from fat | 75.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.34g | 43% | |
|---|---|---|---|
| Cholesterol | 53.96mg | 60% | |
| Sodium | 513.6mg | 71% | |
| Potassium | 325.38mg | 23% | |
| Total Carbs | 4.76g | 5% | |
| Sugars | 2.29g | 30% | |
| Dietary Fiber | 0.88g | 12% | |
| Protein | 21.18g | 141% | |
| Vitamin C | 1.1mg | 6% | |
| Iron | 2.6mg | 47% | |
| Calcium | 30mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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