Kiwi Fruit French Toast Recipe

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Kiwi Fruit French Toast
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Ingredients
10
Count
Nutrition
49
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Method:
  2. Preheat oven to 170°C.
  3. Butter bread on one side and make sandwiches with kiwifruit.
  4. Whisk up milk, egg, vanilla and cinnamon.
  5. Heat oil and a knob of butter in a heavy-based frypan.
  6. Dunk sandwiches in milk on both sides, to coat well, and fry until brown on both sides. T.
  7. Hen place in oven and cook about 3 minutes Turn over, sprinkle with a little sugar and cook for another 3 minutes.
  8. Cut sandwiches in half and serve with a dollop of yoghurt on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 48.63 Kcal (204 kJ)
Calories from fat 20.12 Kcal
% Daily Value*
Total Fat 2.24g 3%
Cholesterol 42.15mg 14%
Sodium 41.42mg 2%
Potassium 112.91mg 2%
Total Carbs 3.5g 1%
Sugars 3.14g 13%
Dietary Fiber 0.17g 1%
Protein 3.28g 7%
Iron 0.2mg 1%
Calcium 84.2mg 8%
Amount Per 100 g
Calories 65.51 Kcal (274 kJ)
Calories from fat 27.11 Kcal
% Daily Value*
Total Fat 3.01g 3%
Cholesterol 56.77mg 14%
Sodium 55.8mg 2%
Potassium 152.1mg 2%
Total Carbs 4.72g 1%
Sugars 4.23g 13%
Dietary Fiber 0.23g 1%
Protein 4.42g 7%
Iron 0.3mg 1%
Calcium 113.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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